Healing Diet

It is so wonderful to feel good and energetic again, yes!. I was suffering under Hashimoto's and Celiac disease for years was so awful the feeling of being sick.

I hear many people complaining and won't do anything to get better. 

We can improve our symptoms changing our lifestyle and eating very healthy with preference Organic.

The secret to a good Health is to avoid processed food and all Inflamatory Food.

Now days all our Food is contaminated and genetically modified. It all causes inflamation in our body making a chain of reactions such as allergies, eczema, Asthma, GERD, IBS, leaky Gut syndrome, SIBO, Candidiasis, arthritis and finally breaks into different Autoimmune diseases.

You can change that and start feeling better.

What helped me was the Autoimmune Protocol, I know is very hard to do it because we have to eliminate a lot of foods from our diet and do it for a long term if you want it to work and if you still have allergies to food you have to check into FODMAP.

Believe me you get used to it as Months pass by and it becomes a lifestyle.